Gotu Kola Benefits Benefits
It has been proved that if you eat Gotukola, you can live for 256 years. Li Xing Yuan, a Chinese botanist and religious teacher, recorded that he was able to live for 256 years because he must have added green leaves to his daily diet. So why can’t we.. Gotukola have a very old record of giving longevity. The ancients of our country called Gotukola as a natural divine medicine that gives long life, develops brain, memory and wisdom.
That’s not all the amazing properties of Gotukola. Gotukola has been found to be able to increase memory, regenerate brain cells, maintain good nervous and blood circulation, maintain a regular digestive process, and increase the speed of wound healing in the body.
Gotukola is not strange to us in Asia. Gotukola Malluma, Gotukola porridge used to be the first thing among our food. Now and again with the change in our food culture and lifestyle, there has been a good demand for gotukola. Because of this, we thought it would be good if we talk a little about the virtues of gotukola.
It has been confirmed by modern research that Betha Gotukola is said to develop wisdom and increase memory. In one research that confirmed that Betha Gotukola is said to grow the brain without any side effects, it has been confirmed that the memory power, knowledge, attention and concentration of children who used half a gram of powdered Gotukola daily increased in 06 months. It has been reported that the chemicals contained in gotukola activate the activities between the two halves of the brain.
It has been confirmed that by using Gotukola, the nerve endings develop well, and therefore the body’s full functionality increases. Also, betha gotu kola is the best medicine for common diseases in today’s society like depression, anxiety, and insomnia.
Gotukola is able to maintain a good blood supply throughout the body and provide nutrition to the arteries. Due to this, it can preserve the youthfulness of the body as the body gets a good continuous concentration of oxygen and essential nutritional supply.
According to another report about Gotukola, its healing properties have now been confirmed. Accordingly, green leafy hepatitis, stomach ulcers, diarrhea, fever. While relieving asthma, epilepsy, mental fatigue, it acts as an ointment to cure the social disease called syphilis and psoriasis or scaly skin. Apart from that, in America and Europe, Gotukola is used as a successful medicine for varicose veins.
Gotukola is also capable of healing wounds. It can cure joint pain and skin diseases. Did you know that although we are used to porridge and porridge, it is used in other countries as flour, pills, tea, syrup as well as cream-like ointments and as a cure for diseases?
Here is the nutritional value contained in 100 grams of gotukola.
- Energy 3.7 kilocalories
- 2.1 grams of protein
- 0.5 grams of fat
- 6.0 grams of starch
- 224 mg of calcium
- 32 mg of phosphorus
- 68.8 mg of iron
- Vitamin C 6.8 mg
As the saying goes, too much of anything isn’t good, even if it’s dirty, it’s not good to use it for a long time. Generally, it should be used once every six weeks with a two-week interval, according to Western medicine researchers. Especially those with liver problems, those taking certain medications, and those with a history of cancer should seek medical advice when using gotukola, University of Maryland researchers point out.
